http://www.VitalSelfDefense.com/podcast LOTS MORE INFO AT OUR MAIN WEBSITE: http://www.VitalSelfDefense.com --- A weekly podcast on realistic and practical self-defense, personal protection, anti-crime, and counter violence. This is NOT martial arts or Karate! It's about how to save your life against a criminal attack / violation. EMAIL: selfdefense@mac.com VOICEMAIL: 206-973-7900 WEBSITE: www.VitalSelfDefense.com en Copyright 2009 VITAL Self-Defense, LLC. All rights reserved. vitalselfdefense@mac.com (Charles Hepburn II) Liberated Syndication - libsyn.com podcasts@libsyn.com (Liberated Syndication) Fri, 03 Jul 2009 20:10:00 GMT 180 (This is our NEW iTunes page) A weekly podcast on realistic and practical self-defense, personal protection, anti-crime, and counter violence issues. This is NOT martial arts or Karate! This is effective and responsible self defence about how to save your own life against a brutal criminal attack or violation. ___NOTE: The old iTunes page with our picture has a broken RSS feed address. FOR OLDER EPISODES, GO TO WWW.VITALSELFDEFENSE.COM/PODCAST ___Audio Comments / Voicemail = 206-973-7900 ___Email = SelfDefense@mac.com self,defense,personal,protection,crime,violence,karate,martial,arts,fighting VitalSelfDefense.com SelfDefense@mac.com Charles & Christie Hepburn http://libsyn.com/podcasts/vitalsd/images/SelfDefense3.jpg http://www.VitalSelfDefense.com/podcast Clean http://vitalsd.libsyn.com/index.php?post_id=499090# Vidcast Fri, 3 Jul 2009 20:10:00 GMT http://vitalsd.libsyn.com/index.php?post_id=499090# 00:09:44 VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=499085# Vidcast Fri, 3 Jul 2009 19:58:00 GMT http://vitalsd.libsyn.com/index.php?post_id=499085# 00:08:56 VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=499076# Vidcast Fri, 3 Jul 2009 19:18:00 GMT http://vitalsd.libsyn.com/index.php?post_id=499076# 00:09:40 VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=499072# Vidcast Fri, 3 Jul 2009 18:54:00 GMT http://vitalsd.libsyn.com/index.php?post_id=499072# 00:09:11 VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=483705# Physical Fighting Mon, 25 May 2009 16:39:00 GMT http://vitalsd.libsyn.com/index.php?post_id=483705# 00:50:15 VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=476631# Physical Fighting Sun, 10 May 2009 14:35:00 GMT http://vitalsd.libsyn.com/index.php?post_id=476631# 00:50:36 VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=461553# general Fri, 24 Apr 2009 20:04:00 GMT http://vitalsd.libsyn.com/index.php?post_id=461553# 00:11:58 VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=431183# general Sun, 8 Feb 2009 21:58:00 GMT http://vitalsd.libsyn.com/index.php?post_id=431183# 00:01:42 VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=418075# general Wed, 31 Dec 2008 21:30:00 GMT http://vitalsd.libsyn.com/index.php?post_id=418075# 01:26:20 VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=410544# Physical Fighting Sun, 21 Dec 2008 22:00:00 GMT http://vitalsd.libsyn.com/index.php?post_id=410544# 01:10:58 VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=410540# Physical Fighting Sun, 14 Dec 2008 22:00:00 GMT http://vitalsd.libsyn.com/index.php?post_id=410540# 00:58:47 VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=410538# Physical Fighting Sun, 7 Dec 2008 22:00:00 GMT http://vitalsd.libsyn.com/index.php?post_id=410538# 01:05:24 VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=399066# Interviews & Guests Sun, 30 Nov 2008 20:00:00 GMT http://vitalsd.libsyn.com/index.php?post_id=399066# 00:54:19 VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=399064# Interviews & Guests Sun, 23 Nov 2008 20:00:00 GMT http://vitalsd.libsyn.com/index.php?post_id=399064# 01:00:39 VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=399060# Interviews & Guests Sun, 16 Nov 2008 20:00:00 GMT http://vitalsd.libsyn.com/index.php?post_id=399060# 00:56:42 VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=399055# Interviews & Guests Sun, 9 Nov 2008 22:00:00 GMT http://vitalsd.libsyn.com/index.php?post_id=399055# 00:54:20 VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=399052# Interviews & Guests Sun, 2 Nov 2008 19:39:00 GMT http://vitalsd.libsyn.com/index.php?post_id=399052# 01:00:05 VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=390210# Interviews & Guests Sun, 19 Oct 2008 20:00:00 GMT http://vitalsd.libsyn.com/index.php?post_id=390210# 01:06:55 VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=390208# Interviews & Guests Sun, 12 Oct 2008 20:00:00 GMT http://vitalsd.libsyn.com/index.php?post_id=390208# 01:08:58 VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=388075# Interviews & Guests Mon, 6 Oct 2008 01:38:00 GMT http://vitalsd.libsyn.com/index.php?post_id=388075# selfdefense@mac.com 01:26:19 VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=385560# Interviews & Guests Mon, 29 Sep 2008 00:14:00 GMT http://vitalsd.libsyn.com/index.php?post_id=385560# SelfDefense@mac.com 01:22:17 VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=373581# general Mon, 15 Sep 2008 00:00:00 GMT http://vitalsd.libsyn.com/index.php?post_id=373581# VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=373580# general Mon, 8 Sep 2008 00:00:00 GMT http://vitalsd.libsyn.com/index.php?post_id=373580# VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=371113# Physical Fighting Mon, 1 Sep 2008 00:00:00 GMT http://vitalsd.libsyn.com/index.php?post_id=371113# VitalSelfDefense.com Clean http://vitalsd.libsyn.com/index.php?post_id=371107# Physical Fighting Sat, 23 Aug 2008 23:57:00 GMT http://vitalsd.libsyn.com/index.php?post_id=371107# VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=369251# Police & Legal Sun, 17 Aug 2008 18:44:00 GMT http://vitalsd.libsyn.com/index.php?post_id=369251# VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=363649# general Tue, 29 Jul 2008 23:19:00 GMT http://vitalsd.libsyn.com/index.php?post_id=363649# VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=361194# Police & Legal Tue, 22 Jul 2008 00:50:00 GMT http://vitalsd.libsyn.com/index.php?post_id=361194# VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=356235# Interviews & Guests Sun, 6 Jul 2008 20:09:00 GMT http://vitalsd.libsyn.com/index.php?post_id=356235# VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=353838# Police & Legal Sat, 28 Jun 2008 19:03:00 GMT http://vitalsd.libsyn.com/index.php?post_id=353838# VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=351895# Interviews & Guests Sun, 22 Jun 2008 19:39:00 GMT http://vitalsd.libsyn.com/index.php?post_id=351895# VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=350640# Interviews & Guests Wed, 18 Jun 2008 02:46:00 GMT http://vitalsd.libsyn.com/index.php?post_id=350640# VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=348326# Interviews & Guests Tue, 10 Jun 2008 18:58:00 GMT http://vitalsd.libsyn.com/index.php?post_id=348326# VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=344103# Interviews & Guests Wed, 28 May 2008 21:17:00 GMT http://vitalsd.libsyn.com/index.php?post_id=344103# www.VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=344102# Interviews & Guests Wed, 28 May 2008 21:16:00 GMT http://vitalsd.libsyn.com/index.php?post_id=344102# www.VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=344101# Interviews & Guests Wed, 28 May 2008 21:14:00 GMT http://vitalsd.libsyn.com/index.php?post_id=344101# www.VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=344100# De-escalation & Verbal Wed, 28 May 2008 21:12:00 GMT http://vitalsd.libsyn.com/index.php?post_id=344100# www.VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=344099# News & Stories Wed, 28 May 2008 21:11:00 GMT http://vitalsd.libsyn.com/index.php?post_id=344099# www.VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=344098#
More information about stalking and how to get help can be found at
http://www.ncvc.org/src/
or call toll free 1-800-FYI-CALL
or email gethelp@ncvc.org
]]> Reviews & Opinions Wed, 28 May 2008 21:09:00 GMT http://vitalsd.libsyn.com/index.php?post_id=344098# www.VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=344096# ]]> Physical Fighting Wed, 28 May 2008 21:07:00 GMT http://vitalsd.libsyn.com/index.php?post_id=344096# www.VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=344094# ]]> Domestic Violence Wed, 28 May 2008 21:05:00 GMT http://vitalsd.libsyn.com/index.php?post_id=344094# www.VitalSelfDefense.com No http://vitalsd.libsyn.com/index.php?post_id=344091# ]]> Police & Legal Wed, 28 May 2008 20:56:00 GMT http://vitalsd.libsyn.com/index.php?post_id=344091# www.VitalSelfDefense.com No