Part 1 of 2 about damaging techniques. In this episode we discuss the Heavy Hitter techniques of Hammer, Palm, and Elbow. Although the physical fighting back techniques are NOT the most important topic in self-defense, they are valuable to learn about and a good addition to your self-defense portfolio. Charles is alone on this episode because Christie is visiting family down south. Please check out the next episode, show 085 for part 2 of 2 on the topic of damaging techniques. Feel free to contact us with any questions or comments. We always love hearing from our listeners!

A continuation of the episode 081 topic of ensuring justice. We talk about the President’s Task Force on Violent Crime’s recommendations for making sure the legal system doesn’t re-victimize or further victimize the person who was the target of crime. Although this episode is a bit on the dull side, the issues discussed are important should you ever find yourself in the legal aftermath of a violent crime. Since we felt like this episode dragged a bit, we will leave it up to our listeners if you want us to continue to talk about this topic in future episodes. It might be better if those who are interested look at the public report themselves. We’ll try and spice up the topic next time guys! Until then, let us know what you think by contacting us!