Self-Defense Show Podcast
LOTS MORE INFO AT OUR MAIN WEBSITE: http://www.VitalSelfDefense.com --- A weekly podcast on realistic and practical self-defense, personal protection, anti-crime, and counter violence. This is NOT martial arts or Karate! It's about how to save your life against a criminal attack / violation. EMAIL: selfdefense@mac.com VOICEMAIL: 206-973-7900 WEBSITE: www.VitalSelfDefense.com
Part 1 of 2 about damaging techniques. In this episode we discuss the Heavy Hitter techniques of Hammer, Palm, and Elbow. Although the physical fighting back techniques are NOT the most important topic in self-defense, they are valuable to learn about and a good addition to your self-defense portfolio. Charles is alone on this episode because Christie is visiting family down south. Please check out the next episode, show 085 for part 2 of 2 on the topic of damaging techniques. Feel free to contact us with any questions or comments. We always love hearing from our listeners!
Direct download: Self_Defense_Show_084.mp3
Category: Physical Fighting -- posted at: 7:57 PM
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