VIDEO EPISODE 005 - Behind the scenes of the filming of the ACTIVATE program. We show you what we have been up to this summer, and thus why there hasn't been many podcast episodes this year. This is a little sneak peak into what we are working on. All the filming will be done by the end of this year. The DVD's will be for sale starting in the 1st quarter of 2010. I hope you enjoy this little clip. I'm trying to keep you guys fed with decent stuff when I can. Sorry again about the erratic episode releases. I have 5 audio episodes in the can, but I just can't find the time to edit them up. Thanks for all your support, via kindly worded emails and donations to the show. If you would like to donate, out PayPal address is VitalSelfDefense@mac.com

VIDEO Episode 004 - This is part 4 of 4 of VITAL Self-Defense's promotional video. I hope you enjoy this VIDEO episode of the Self-Defense Show. Well, it's sorta a video episode anyways. All our video episodes are also on YouTube, so you can check them out there too. Our YouTube user name is VitalSelfDefense (all one word, no spaces or dashes). This video should work on iPhones, iPod Touches, and any iPod that can play video... as well as your computer too. Please give us some feedback on this. selfdefense@mac.com www.SelfDefenseShow.com 206-793-7900

VIDEO Episode 003 - This is part 3 of 4 of VITAL Self-Defense's promotional video. I hope you enjoy this VIDEO episode of the Self-Defense Show. Well, it's sorta a video episode anyways. All our video episodes are also on YouTube, so you can check them out there too. Our YouTube user name is VitalSelfDefense (all one word, no spaces or dashes). This video should work on iPhones, iPod Touches, and any iPod that can play video... as well as your computer too. Please give us some feedback on this. selfdefense@mac.com www.SelfDefenseShow.com 206-793-7900

VIDEO Episode 002 - This is part 2 of 4 of VITAL Self-Defense's promotional video. I hope you enjoy this VIDEO episode of the Self-Defense Show. Well, it's sorta a video episode anyways. All our video episodes are also on YouTube, so you can check them out there too. Our YouTube user name is VitalSelfDefense (all one word, no spaces or dashes). This video should work on iPhones, iPod Touches, and any iPod that can play video... as well as your computer too. Please give us some feedback on this. selfdefense@mac.com www.SelfDefenseShow.com 206-793-7900

VIDEO Episode 001 - This is part 1 of 4 of VITAL Self-Defense's promotional video. I hope you enjoy our very first VIDEO episode of the Self-Defense Show. Well, it's sorta a video episode anyways. All our video episodes are also on YouTube, so you can check them out there too. Our YouTube user name is VitalSelfDefense (all one word, no spaces or dashes). This video should work on iPhones, iPod Touches, and any iPod that can play video... as well as your computer too. Please give us some feedback on this. selfdefense@mac.com www.SelfDefenseShow.com 206-793-7900